- Sports Massage
This massage targets the deeper muscles, tendons and
attachments to the bone. The increasing circulation will drain the
muscles from waist products and moist. Injuries, Physical
incapibillities and chronical burdens can be reduced by my
treatments because I look at possible connections throughout the
whole body. This massage will give a healing reaction to the body
and will treat pain. (More information)
-Deep tissue Masssage
By using techniques of strong pressure and depth, deeper layers of
stiff muscles can be targeted to release tension and loosen.
Eventualy this massage will provide a sense of deep relaxation
and rest. (More information)
- Classic Massage
This, also called Swedish massage, will help the body to release
stress and tension. The long strokes and kneadings will provide a
good circulation which will drain waist from the muscles and
causes the whole body to relax.(More information)
-Shiatsu Massage
This originally Japanese massage can be given through (thin)
clothing. By giving pressure with thumbs and finger tips to specific
points on the meredians (energy lines in the body), the energy
flow in the intire body will be increased. This massage has healing
abilities and can have a preventive effect by eliminating blocked
energy flows. (More information)
- Reflexology
This theraputical massage will stimulate the reflex points on the
feet and hands who correspond with several other parts of the
body. This massage therapy has a healing effect and can locate
and treat burden throughout the body. (More information)
- Chair Massage
This reviving massage is based on techniques of Japanese
pressure point massage en classical massage. On a specially
designed chair, this massage can be addressed to the shoulders,
neck, head, back, arms and legs without removing any clothing.
In an office, for example on a short break, chair massage will
provide an energizing and refreshing feeling. This massage
prevents stress tension, insomnia, weakness and other physical
burden. (More information)
- Hot stone Massage
This form of massage uses the tension-storring-capacity of natural
stones to draw unwanted tension from the body . The heat of the
stones will cause the muscles to relax deeper and with more ease.
(More information)
-My Method of treatment
In my massage treatments I use several techniques to stimulate
the self healing abilities of the body, to help it relax, to improve
performance and to reduce muscle ache, stifness and stress.
I use skin caring and warming lotions or oils of different fragrances
(aroma therapy)
-More massage information
Massage is the practice of the application of structured or random
pressure, tension, movement, vibration on the muscles, tissues,
tendens, ligaments, joints, lymphe system, digestive orgens and
reproductive system to obtain an advantageous response. This
can be done with or without oil. The massage therapy is mainly
carried out by professional (sport) masseurs, chiropractors,
osteopates and fysiotherapists.
-Yoga
By improving flexibility strength and balance, yoga can make you
feel fit and forces your body to create more rest and endurance.
This meditative way of work out wil also help your body to connect
with your spirit which will make you feel healthy and claerly awake
in your daily life. (More information)
